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Mindfulness With Horses

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Duration

2 Hours

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Tour Type

Daily Tour

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Group Size

10 people

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Languages

English, Espanol

Overview

Every good horseman and horsewomen is and should be “mindful” when they are interacting with horses. The silent, interpersonal relationship you share with your horse is a form of meditation for some and just deep connection for others. This Mindfulness With Horses in Madrid workshop is open to those who are entirely new to working with horses as well as those who have prior experience.

Mindfulness With Horses in Madrid

Horses are great allies to us as we engage in mindfulness. They only respond to us when we are genuinely present and thus teach us how to inhabit our bodies. By engaging mindfully with them we can truly absorb ourselves in the moment and fully receive the gift of the wisdom they offer.

Developing a practise of mindfulness is widely accepted as an effective way of reducing anxiety, managing stress and improving our overall well-being. Learning how to live in the moment this way has many other benefits, from honing our problem solving and creative ability, sharpening our mental focus, becoming more emotionally aware, to nurturing a positive mind-set and successful relationships.

On these unique courses which combine mindfulness and yoga with horses, you will put into practice mindfulness skills in an innovative setting. We encounter the horses in a safe setting– an enclosed round arena — and no riding is involved. For those with more experience, learning how to practice mindfulness when working with horses can be extremely useful and is rewarding for both the rider and the horse.

You can combine this Mindfulness With Horses activity with a Vegan Tapas Tour in Madrid! Check out the links below or message us for more information.

Why would anyone want to practice equine-guided mindfulness meditation? To:

  • Reduce stress and so increase health.
  • Increase productivity and creativity.
  • Enhance relationships.
  • Process emotions more effectively and increase emotional stability.
  • Improve your ability to concentrate so that you can learn faster.
  • Reduce vulnerability to pain
  • Improve the quality of sleep
  • Improve your memory
  • Slow down the ageing process.

More information

  • Date: Flexible
  • Time: Morning
  • Duration: 2 Hours
  • Location: El Boalo
  • Meeting Point: El Boalo
  • Languages: Spanish / English
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HIGHLIGHTS

  • On these unique courses which combine mindfulness and yoga with horses, you will put into practice mindfulness skills in an innovative setting.
  • We encounter the horses in a safe setting– an enclosed round arena — and no riding is involved.
  • For those with more experience, learning how to practice mindfulness when working with horses can be extremely useful and is rewarding for both the rider and the horse.

Itinerary

Included/Excluded

  • 2 hours Mindfulness and yoga with horses
  • Horse petting
  • Horse feeding
  • Additional Services
  • Transportation

FAQs

How to book?
To reserve the activity, choose the date and complete the form on this page. Our webpage offers an easy and intuitive reservation service. You can pay securely online using a credit/debit card (Visa, MasterCard) or PayPal. You will receive your confirmation immediately.

We will get back to you shortly in order to confirm the reservation. If for some reason the tour is not available anymore we will proceed to a full refund.
Can I book an activity and pay once I get to the destination?
Currently, guests must pay the total amount when booking a service. Credit cards, debit cards and PayPal are all accepted.
Where is the exact meeting point for my activity?
We will send you all the final information once you have booked. Don't worry!
Can I cancel my booking?
Not refundable. We always try and maximize the free cancellation period. Nevertheless, each activity and destination is different, so please contact us and we’ll try and find a solution.
What happens if it rains or there is bad weather?
All activities will take place throughout the year even if it rains. If the weather conditions are extreme (for example a snow storm) and the organizer cancels the tour, you’ll either be refunded immediately or be able to do the activity on another day.
Covid-19 Measures
All of our providers comply with local legislation and applicable health recommendations regarding protective material and safety to help avoid the spread of Covid-19.
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from €35,00

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